Terms of Use
Last updated May 2, 2026.
The site, in plain terms
WorkLifeSleep is an information and reflection site. The tools, guides, and essays here are written to help you think about how you spend your day. They are not medical, psychological, financial, or professional advice.
Use at your own discretion
If you have a sleep disorder, mental-health concern, or any condition that affects your work or rest, please consult a qualified professional. Don't substitute the calculators here for clinical advice.
Contributions
If you submit an essay or pitch via /contribute, you grant WorkLifeSleep a non-exclusive, perpetual, royalty-free licence to publish it under your byline. You retain copyright. We may edit for clarity, length, and house style. We will not change your meaning without your approval.
You confirm that what you submit is your own work, that it doesn't infringe anyone's copyright, and that it isn't defamatory or otherwise unlawful.
Liability
The site is provided as-is. We don't guarantee uptime, accuracy, or fitness for any particular purpose. To the extent permitted by law, WorkLifeSleep, Digital Perpetual, and contributors are not liable for any loss arising from your use of the site.
Changes
We may update these terms at any time. Continuing to use the site after changes means you accept the new version.